Here is an ab circuit from Craig Ballantyne's Turbulence Training for Amazing Lower Abs. It is the featured workout this month at his TT member's site. The complete workout is available at Turbulence Training until the end of April.
If you are looking to get your body ready for Summer, now is the time to start. Memorial Day will be here before you know it.
Great looking abs require low bodyfat levels. Burning lots of calories using interval strength training and interval fat loss workouts are essential to your success.
Click here for Turbulence Training for Fat Loss
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