Holly Rigsby has just finished up her first women's fat loss transformation contest. She specializes in fat loss programs for busy moms who have limited time to exercise.
To see the changes that these women went through in the last 12 weeks, click here.
You can vote for the woman that you think should be the winner until June 11th. If you are curious how much of a change in your body can occur in just 12 weeks, take a look.
Holly's Fit Yummy Mummy program might be what you are looking for. Besides the actual fat loss workouts, you also can join a community of like-minded women looking to improve their health and fitness levels.
This social support is an often over looked component of successful fat loss programs. Having someone hold you accountable and lend some moral support is vital to your success.
If you are at least curious to see what can be accomplished, go check out the contestants and cast your vote for the one you think should win.
Fit Yummy Mummy Fat Loss Challenge
Thursday, June 5, 2008
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